Cumin seeds are small, oblong-shaped seeds that come from the cumin plant, Cuminum cyminum, which is a member of the parsley family. The seeds have a warm, earthy flavor and are commonly used in cooking, particularly in Middle Eastern, Indian, and Mexican cuisine.

Cumin seeds can be used whole or ground, and are a common ingredient in spice blends such as curry powder and garam masala. They are often used to flavor meats, stews, soups, and rice dishes, and are also used in dips, sauces, and marinades.

In addition to their culinary uses, cumin seeds have been used for their medicinal properties for centuries. They contain compounds that have anti-inflammatory, antioxidant, and antimicrobial properties, and have been used to treat a range of ailments, such as digestive issues and respiratory problems. However, the medicinal use of cumin seeds is not supported by modern medical research and should not be used as a substitute for professional medical advice.

Cumin seeds are also a good source of nutrients, including iron, magnesium, and calcium. They can be stored in an airtight container in a cool, dark place for up to six months, but ground cumin loses flavor more quickly than whole cumin seeds, so it is best to grind them just before use.